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Weight Loss & Obesity

3 Min Accepting & Owning Compliments

3m 2s

Learn techniques to take ownership of compliments you receive and speak positively about yourself.

☑ Reduced Self Judgment
☑ Boosted Self Esteem
☑ Relationship Building

✎ Learn The Facts: When accepting a compliment, try and avoid saying the word "but". “But" can erase the positive impact and power of a compliment.

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