Carbohydrates are the body’s main source of energy, breaking down into glucose to power your brain, muscles, and cells. They support physical activity and mental focus, especially when sourced from whole grains, fruits, and vegetables.
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Health Fact On Obesity (Highlight)
Obesity can affect many aspects of health, from respiratory function to joint health, and it often requires lifestyle changes, including diet and exercise, to manage effectively.
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How Do GLP1 Medications Work? (Highli...
GLP1 medications work by increasing insulin production and slowing digestion, helping regulate blood sugar levels and reducing appetite.
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