Regular physical activity strengthens respiratory muscles and increases lung capacity. It can improve oxygen efficiency and overall respiratory function.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Information, Behavior & Strategies
-
How Diet Impacts Cholesterol Levels (...
Diet can affect cholesterol levels by increasing or decreasing the amount of saturated fat, trans fat, fiber, and healthy fats in your food.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, leg...