Join Caravan teacher Julika as she discusses what resilience means for your child. Learn how to teach your child to bounce back and move past difficulties with a bright perspective.

☑ Improved Resilience
☑ Enhanced Parent-Child Relationship
☑ Increased Tenacity

☾ ☼ Best used when you are search...

In this video, Caravan teacher Julika talks about gentle parenting, a parenting approach based on empathy and understanding.

☑ Improved Understanding
☑ Enhanced Parent-Child Relationship
☑ Stronger Relationships

☾ ☼ Best used when you are searching for gentle parenting tips, as a caregiver, par...

Follow along with Caravan Teacher Julika as she discusses why and what you can do to support your child's mental health.

☑ Improved Communication
☑ Enhanced Parent-Child Relationship
☑ Revitalized Trust

☾ ☼ Best used when you are searching for gentle parenting tips, as a caregiver, parent, gran...

Join Caravan teacher Julika and learn about setting effective limits for children, why children need limits, and how to implement them.

☑ Improved Boundaries
☑ Enhanced Parent-Child Relationship
☑ Revitalized Trust

☾ ☼ Best used when you are searching for gentle parenting tips, as a caregiver, ...

Parental separation is a common yet difficult topic. Follow along as Caravan Teacher Julika discusses how you can grow stronger through adversity.

☑ Improved Communication
☑ Enhanced Parent-Child Relationship
☑ Revitalized Trust

☾ ☼ Best used when you are searching for gentle parenting tips, a...

Learn supportive strategies to help neurodiverse children thrive with understanding and care.

☑ Strengthened Parent-Child Connection
☑ Enhanced Emotional Support
☑ Improved Communication Skills

✎ Pro Tip: Embrace your child's unique strengths and encourage open conversations about their experi...

Explore effective tools to support your child with ADHD, and help them to thrive.

☑ Boosted Compassion
☑ Active Listening Skills
☑ Self Regulation Techniques

✎ Pro Tip: Providing visual aids and organizational tools like checklists, color-coded systems, and designated spaces can help your child...

Discover strategies to stay connected and strengthen family communication within your busy life.

☑ Strengthened Communication Skills
☑ Reduced Misunderstandings
☑ Improved Emotional Intelligence Skills

✎ Pro Tip: Create a shared family calendar to keep everyone informed about important events ...

Learn pillars of thoughtful actions to support the growth of your children.

☑ Enhanced Family Bonds
☑ Boosted Emotional Intelligence
☑ Improved Resilience

✎ Pro Tip: Demonstrate the values and behaviors you want to instill, such as kindness, patience, honesty, and resilience. This helps creat...

Empowering grandparents with practical tools and emotional support to navigate the unique journey of raising grandchildren.

☑ Enhanced Emotional Support
☑ Increased Caregiver Confidence
☑ Improved Resilience

✎ Learn The Facts: Many grandparents who take on the role of raising their grandchildre...

Support and guidance tailored to older mothers navigating the challenges and joys of parenting.

☑ Enhanced Support
☑ Empowered Decision-Making
☑ Boosted Awareness

✎ Learn The Science: Studies have found that children born to older mothers tend to have better language skills, higher academic ach...

Discover strategies to support your child's unique needs and boost their growth and confidence.

☑ Increased Emotional Support
☑ Boosted Love & Compassion
☑ Disability Support & Awareness

✎ Pro Tip: Encourage your child to advocate for their needs being met. Whether this is accommodations at sch...

Learn ways to nurture your child's creativity, boost their confidence and encourage self-expression.

☑ Flourishing Creative Expression
☑ Healthy Self Expression
☑ Improved Joy & Mood

✎ Pro Tip: Openly support and praise your child's creativity. If they enjoy visual arts, display the creations i...

Create a serene bedtime routine with our guided meditation for kids, fostering peaceful sleep, relaxation, and a tranquil transition to dreamland.

☑ Improved Sleep Quality
☑ Increased Relaxation
☑ Reduced Sleep Disturbances

✎ Learn The Science: Scientific research indicates that bedtime meditat...

Release tension and improve focus with this easy-to-follow session!

☑ Improved Flexibility
☑ Boosted Circulation
☑ Rejuvenated Posture

☾ ☼ Best used as a morning or evening workout, or whenever you have a 10 min break.

✎ Fun Fact: Yoga can help children relax and unwind, leading to improved s...

Nurture your child's wellbeing anywhere – at home, school, or on the go – with a soothing seated meditation fostering focus, relaxation, and mindfulness.

☑ Improved Emotional Regulation
☑ Reduced Frustration
☑ Boosted Self-Awareness

✎ Learn The Science: Research suggests that mindfulness medita...

Join us for an imaginative journey filled with playful animal yoga, blending fun and flexibility.

☑ Improved Coordination
☑ Boosted Mood
☑ Increased Imagination

✎ Learn The Science: Playful animal yoga has been associated with improved flexibility, balance, and coordination in children, contrib...

Unleash the power of calm and laser-sharp focus for kids through an exciting blend of calming activities and engaging exercises!

☑ Improved Attention
☑ Increased Emotional Regulation
☑ Boosted Self-Awareness

✎ Learn The Science: Scientific studies show that engaging in yoga for kids positively ...

Equip children with essential financial skills and values to navigate money responsibly and confidently in their future.

☑ Improved Financial Literacy
☑ Personal Finance Skills
☑ Boosted Budgeting

✎ Learn The Science: Studies have shown that children who receive financial education at a young a...

Learn effective tips and strategies to financially prepare for and manage the costs of your children's education.

☑ Improved Saving Skills
☑ Education Funding Options
☑ Reduced Financial Stress

✎ Learn The Science: The cost of higher education has been steadily rising, outpacing inflation. This...

Discover practical strategies to enhance your child’s nutrition, empowering them to thrive and be their healthiest selves!

☑ Improved Vitamin Intake
☑ Increased Growth
☑ Parent-Child Collaboration

✎ Learn The Science: Children with a diet rich in essential nutrients, including omega-3 fatty aci...

Learn how responsive feeding promotes healthy communication for hunger and satisfaction.

☑ Permissive Eating Approaches
☑ Improved Relationship With Food
☑ Increased Intuitive Eating

✎ Learn The Facts: Ways to promote responsive feeding include more engaged meal and snack times, where electroni...

Learn effective strategies to help manage and reduce overeating in children, fostering healthier eating habits and balanced nutrition.

☑ Boosted Self-Regulation
☑ Improved Relationship With Food
☑ Enhanced Intuitive Eating

✎ Learn The Facts: Using food or snacks as a reward can have a negative...

Learn about how post traumatic stress disorder develops in children, and how to support them.

☑ PTSD Symptoms
☑ Trauma-Informed Healing
☑ Parenting Tips

✎ Learn The Facts: Symptoms of PTSD commonly begin to show around 3 months after the traumatic event takes place. However, this is not always ...