Live stream preview

Next video will start in 30 seconds

5 Min Psychology Behind Weight Loss

Close Open

Diabetic Management

3 Min Type 1 Diabetes And Heart Health

2m 22s

Up Next in Lifestyle Modifications For Diabetes

  • 5 Min Psychology Behind Weight Loss

    Understand the intricate relationship between mind and body in achieving successful weight loss.

    ☑ Growth Mindset Skills
    ☑ Reduced Emotional Eating
    ☑ Empowered Goal Setting

    ✎ Learn The Science: Scientific studies demonstrate that psychological factors such as motivation, self-efficacy, stress m...

  • 5 Min The Importance Of Hydration

    Learn the benefits of hydration and try these tips to help you drink more water and feel energized during your day.

    ☑ Increased Energy
    ☑ Improved Skin Health & Appearance
    ☑ Regulated Body Temperature

    ☾ ☼ Best used if you struggle to drink enough water, or whenever you have a 5 minute break.

    ...

  • 3 Min Understanding Tobacco Use

    Highlight the psychological and physiological dimensions of tobacco use and empower individuals on a journey towards a tobacco-free life.

    ☑ Improved Health Literacy
    ☑ Enhanced Respiratory Health
    ☑ Boosted Self-Confidence

    ✎ Learn The Science: Numerous studies have established a clear link betwee...