5 Min Prenatal Nutrition
Balanced Maternal Nutrition
•
6m 17s
Equip yourself with essential knowledge to ensure optimal health and support proper growth and development during the crucial prenatal period.
☑ Increased Nutrient Density and Diversity
☑ Decreased Toxin Transfer
☑ Healthier Gestation
☾☼ Best used when you’re currently pregnant, planning to be pregnant in the next 6 months, or as a tool to support a pregnant spouse, friend or family member.
✎ Learn the Science: Adequate intake of key nutrients such as folic acid, iron, calcium, and omega-3 fatty acids has been linked to a lower risk of preterm birth, low birth weight, and developmental issues, underscoring the significance of prenatal nutrition in ensuring the best possible outcomes for both mother and baby.
Up Next in Balanced Maternal Nutrition
-
5 Min Nutrition During Postpartum
Discover the key principles of nutrition during the postpartum period to support your recovery, energy levels, and breastfeeding success.
☑ Improved Healing
☑ Restored Balance
☑ Revitalized Nutrient Stores☾☼ Best used when you’re currently pregnant, planning to be pregnant in the next 6 months...