Explore common arthritis risk factors and practical prevention tips to protect your joints.

☑ Reduced Joint Pain & Inflammation
☑ Lifestyle Modification Skills
☑ Boosted Joint Health

✎ Learn The Science: Excess weight can put pressure on joints. For every pound lost, four pounds of pressure is ...

Learn the science behind arthritis to better understand and manage the disease.

☑ Symptom Awareness
☑ Early Detection Skills
☑ Scientific Understanding

✎ Learn The Facts: Arthritis is the leading cause of disability in the United States, affecting over 54 million adults and limiting their activ...

Explore the 5 most common types of arthritis and their key characteristics.

☑ Arthritis Symptom Awareness
☑ Early Detection Skills
☑ Risk Factor Prevention

✎ Learn The Science: Psoriatic arthritis is most commonly seen in people who have psoriasis. 10-30% people with psoriasis will develop psor...

Explore common arthritis risk factors and practical prevention tips to protect your joints.

☑ Risk Factor Awareness
☑ Enhanced Joint Health
☑ Preventative Strategies

✎ Learn The Science: Regular physical activity and a healthy diet have been shown to reduce the risk of developing arthritis by ...

Empower yourself with effective strategies to self manage arthritis symptoms after a diagnosis.

☑ Improved Symptom Management
☑ Anti-Inflammatory Diet
☑ Lifestyle Modification Skills

✎ Learn The Science: Eating an anti-inflammatory diet that contains vegetables, fruits and berries, nuts, and fi...