1 Min Rethinking The “Relaxing Drink”
Alcohol Awareness & Everyday Health
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1m 12s
Alcohol may feel calming in the moment, but its neurological effects can disrupt the body’s stress-response system.
☑ Improved Stress Management
☑ Reduced Anxiety Cycles
☑ Healthier Coping Skills
✎ Learn The Facts: Alcohol initially increases GABA activity but later triggers a rebound increase in glutamate, which may contribute to next-day anxiety.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of CARAVAN services is subject to additional terms and conditions.
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