Live stream preview

Watch this video and more on CARAVAN

Watch this video and more on CARAVAN

Subscribe

Already subscribed? Sign in

Experience Wellness at 145 Central Park North

5 Min Establishing A Healthy Relationship With Alcohol

4m 56s

Up Next in All Videos

  • 5 Min Risks & Benefits Of Alcohol Con...

    Learn various risks and benefits of alcohol consumption and strategies for making informed choices about alcohol.

    ☑ Improved Decision-Making
    ☑ Enhanced Knowledge
    ☑ Better Understanding of Risks/Rewards

    ☾ ☼ Best used prior to drinking alcohol or whenever you are sober-curious.

    ✎ Learn the Scien...

  • 5 Min Lemon Ginger Mocktail Recipe

    In this recipe demo, learn tips on making satisfying non-alcoholic beverages and how to make a refreshing lemon ginger mocktail.

    INGREDIENTS
    ¼ cup ginger juice or ½ cup ginger kombucha
    The juice of 1 lemon (~2 tablespoons)
    Optional: 1 teaspoon honey
    Ice
    Seltzer
    Slice of lemon or piece of crystal...

  • 5 Min Gentle Parenting

    In this video, Caravan teacher Julika talks about gentle parenting, a parenting approach based on empathy and understanding.

    ☑ Improved Understanding
    ☑ Enhanced Parent-Child Relationship
    ☑ Stronger Relationships

    ☾ ☼ Best used when you are searching for gentle parenting tips, as a caregiver, par...