Follow along with Caravan Teacher Julika as she discusses why and what you can do to support your child's mental health.
☑ Improved Communication
☑ Enhanced Parent-Child Relationship
☑ Revitalized Trust
☾ ☼ Best used when you are searching for gentle parenting tips, as a caregiver, parent, grandparent, or god-parent.
✎ Learn the Science: Research has shown that physical health and mental health are closely linked in children. Encouraging healthy lifestyle habits, such as regular exercise, adequate sleep, and a balanced diet, can positively influence their mental wellbeing.
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5 Min Raising Resilient Children
Join Caravan teacher Julika as she discusses what resilience means for your child. Learn how to teach your child to bounce back and move past difficulties with a bright perspective.
☑ Improved Resilience
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☑ Increased Tenacity☾ ☼ Best used when you are search...
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5 Min Parental Separation
Parental separation is a common yet difficult topic. Follow along as Caravan Teacher Julika discusses how you can grow stronger through adversity.
☑ Improved Communication
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☑ Revitalized Trust☾ ☼ Best used when you are searching for gentle parenting tips, a...
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10 Min Facial Rejuvenation- Warm Up
Learn how to activate your body, muscles and face in this facial rejuvenation video class, creating awareness of your muscle and learning how to maintain control, releasing emotions and stress held in your face.
☑ Improved Blood Circulation
☑ Rejuvenated Muscle Tone
☑ Youthful Appearance☼ Bes...