Learn the crucial principle of placing the big rocks—the important tasks—first on your calendar for enhanced productivity and goal achievement.
☑ Improved Schedule Management
☑ Increased Productivity
☑ Enhanced Goal Achievement
☾ ☼ Best used when you are struggling with planning or scheduling, or whenever you have a 3 min break.
✎ Pro Tip: Allow buffer time between tasks and appointments to account for unforeseen circumstances or unexpected delays. This buffer time helps reduce stress and provides flexibility in case a task takes longer than anticipated or if you need a break to recharge.
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3 Min Starting With Your True North
Discover your true north by identifying your roles and goals in this self-identity program.
☑ Clearer Goals
☑ Tangible Self-Identity
☑ Better Sense of Self☾ ☼ Best used in introspective moments, or whenever you have a 3 min break.
✎ FAQ:
Q: What if I am struggling to identify my goals or self... -
3 Min Time Management Tips
Focus on effective implementation of the Matrix through techniques such as insulation, isolation, balance, assertive decision-making, and more.
☑ Decreased Stress
☑ Increased Productivity
☑ Improved Organization☾ ☼ Best used when you are looking to improve your time management skills, or whene...
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Meditación consciente de la respiraci...
Sumérgete en el presente y cultiva la calma interior a través de esta meditación consciente de la respiración, donde aprenderás a enfocar tu atención en el flujo de tu respiración y a encontrar paz en cada inhalación y exhalación.
