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10 Day Pilates Body

10 Min Pilates Extension

10m

Up Next in All Classes

  • 10 Min Pilates Glutes (Intermediate)

    Continue your on Pilates journey with this intermediate workout and gain strength with these glute-focused movements.

    ☑ Strengthened Glutes
    ☑ Improved Muscular Strength
    ☑ Enhanced Stability

    ☾ ☼ Best used as part of a morning or evening workout routine, or anytime you have a 10 minute break.

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  • 10 Min Pilates Side Bends

    Get ready to elongate the spine and tone your body in this intermediate Pilates workout. Learn different movements you can use to safely stretch and strengthen your body.

    ☑ Strengthened Core
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